PERSONAL TRAINING

Training sessions are delivered at your choice of location – private studio, outdoors, your home or online via Zoom.

Contact Carolyn for more information and available session times.

Commitment, focus, accountability, expertise, passion, motivation and enjoyment, everything you need for success.

Personal training is the perfect way to get you from where you are to where you want to be. Expert guidance and an individualised program specific to your goals.

Movement matters, so make your movement matter! Expert advice on all movement - whether you are training for an event, need retraining on movement patterns to avoid pain and injury, want to take your training to the next level or if you're starting … — Movement matters, so make your movement matter! Expert advice on all movement - whether you are training for an event, need retraining on movement patterns to avoid pain and injury, want to take your training to the next level or if you're starting out fresh, I can help you make your best moves.

Personal training is all about you! Perfect for anybody looking to step up their training or if you're just starting out and everything in between. With 20 years of experience I am certain I can assist you in achieving your goals. Results are the re… — Personal training is all about you! Perfect for anybody looking to step up their training or if you're just starting out and everything in between. With 21 years of experience I am certain I can assist you in achieving your goals. Results are the reward.